Healthy Food
Explore colourful foods, balanced lunchboxes, water and simple snacks.
A young voice for food education
Hi, I’m Praise! I help children make smart food choices, waste less food and care about people who do not have enough.
Little voice.

Meet Praise
Praise Obe is a young food education advocate from Winnipeg, Canada. She uses a child’s voice to help other children understand healthy choices, food waste, hunger and the cultures and stories connected to food.
“When children learn to value food, we can grow healthier and help others too.”
This website and all activities are shared with parental guidance and supervision.
Praise’s Four Food Pillars
Explore colourful foods, balanced lunchboxes, water and simple snacks.
Plan portions, store food properly and give leftovers a second chance.
Celebrate Canadian, Nigerian and other food traditions.
Learn about hunger and support your community with respect.
Try It This Week
For seven days, notice the food your family saves. Every small action earns a star!
How many stars can your family collect?
From the Blog
Visit again for Praise’s food learning, challenges and community activities.
Follow the Journey
All channels and communication are managed and supervised by Praise’s parent.
Parent & Guardian Contact